Community Yoga

Taigh Dubh Yoga holds a variety of weekly yoga classes in the village of Kiltarlity.

All ages, abilities, and fitness levels are catered to.

Yoga is a great way to develop the physical self, but it also helps to calm the mind by focusing on strengthening and stretching, alignment of the body, and breathing techniques.

Yoga is a form of mindfulness.

Please get in touch for more info.